socalgirl68

I always run near houses. I also carry pepper spray... Its really old so it probably doesnt work anymore, but i feel safe :wink:

Anything from the Orignal Line. The Natural line... No bueno :( Except I hear chocolate peanut butter it good. My favorite are brownie, vanilla almond crunch, and mixed berry. If you heat up the brownie, you will loooove it! They are a little chewy and sometimes hard to eat, so heated up in the oven or microwave would be a…

i eat 1-3 bananas a day. I am not fat. Lies. haha but I do like the low carb/paleo idea of this and completely agree. I am training for a half so I need to have lots of carbs for now ;)

QUEST!!!

^this person is smart

troll

bahaha This made me laugh so hard!!!

I always walk for as long as it takes to get my running app up and started :P so about 1 minute.. Sometimes if it's a hard day to get started, i will walk a little longer ;)

haha 15 lbs. is just an example :P I started lifting when I was 92 pounds to try and gain some weight. I started curling with 5 lbs. yah i know, I was the weakest person on earth. haha I am up to 20, bicep curling wise. edit: 1.5 years includes the 3 times I have been injured

I agree with this. I am pretty weak to others standards, yet I think the number pounds I use are pretty heavy :P I know some people laugh when I drop 15 lbs. to the ground, but that is just as hard to me as 50 lbs. is to the next person. According to that website I am untrained or novice and I have been lifting for 1 1/2…

So true!!

people who i just do not agree with people who haven't logged in a month or two rude people under-eaters (and I am talking about 500-900 a day)

WHAT?! no quest bars in the uk?? :( that sucks!

are you freakin kidding me? you are only eating 600 calories a day? you need 1400+ Please don't starve yourself! :(

I knooowww! I do paleo so I know how good they are!

I add them do eat more than usual, but since I burn 300-600 from exercise, i typically don't eat it all back. I leave 100-200 calories just in case I ate more than I thought I did or something. I always eat 2000+

Quest Bars! My favorites are brownie, vanilla, and mixed berry

I can run a 15k in 1:10, a 10K in 52 minutes and a 5k in 24:49. That is why I want to do it in under 2:00 hours. Edit: I am not going to FORCE myself to do under 2:00. That is a time goal I would really like accomplish, but during training, if I realize that that is going to be too much, then I won't care about my time.

1. I love to sing 2. I started working out/eating healthy at age 11 3. I still love disney channel shoes :heart: yah i am a dork 4. I think Chris Hemisworth it absolutely increadible :love: 5. I hate two-faced people

"What do I stand for... Most nights, I don't know, anymore" Some Nights by: FUN

Thank you everyone for your advice! Can't wait to try it out!!!!

Thank you for your concern, but I have my reasons :smile:

I usually eat 4 solid meals and one snack. I eat whenever I want to.. I used to do a time limit, but I found myself constantly thinking about food, so I stopped that

okay good. i thought YOU Were only eating one meal. I was about ready to smack you! haha :laugh:

hahaha LOL!

Truth. People that say it is false have obviously never cut out wheat....:grumble: Edit because I forgot the word "say" :laugh:

I was really weak! haha. This was Last September Bench- 20 (currently 65) DL- 35 (currently 100) Squat 25 (currently... Hmm last time I did it I believe it was 80

WOW! incredible! it is amazing what hard work and good diet can do, right? :)

Bench- 70 Squat- 95 Deadlift- 100 Overhead Press- 15 Weight/Goal Weight- 108. 115

Man I love this type of stuff HA! Breakfast- IHOP buttermilk pancakes Snack- Cinnabon Lunch- Bean and cheese burrito Snack- Peanut butter mood Dinner- In n out burger, milkshake, and fries Dessert- Ice cream Just so Everyone knows... I have NEVER done this! haha. If the calories didn't count, i soooo would!