rachelleighf

Replies

Bodybuilding.com is great for this!

in Need help creating strength training routine Comment by rachelleighf April 2013
I've never gained anything but shakiness and headaches from products like that. If you need a boost of energy have a coffee or espresso an hour before the gym. Real results come from real work! If products like these actually did good and worked everyone would be on them. Eat clean and stay active! You got this girl!!!

in hydroxycut max??? yay or nay?? Comment by rachelleighf April 2013
Welcome Ann! Awesome job taking the first steps towards a healthier lifestyle! If you need any meal suggestions or work out tips, I'd love to help :) -Rachel

in im new here and can really use some friends Comment by rachelleighf April 2013