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Hi, thank you all for your words of encouragement & great help! I'm being impatient really, it's only been a week on my new healthy regime!! Really, I guess that's why I was feeling drained doing last night's exercises, as too few calories are being consumed! On a good note, put on a pair of my skinny jeans not worn for a…
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Hi, I'm doing lots of cardio, & only body pump 3 times, which I've never done before. I have worked really hard at the exercise this week, I do feel slimmer, but I've only lost half an inch of waist, all other measurements the same, as well as weight gain! I have been either having 50g wholemeal pasta in the evening with…
