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Welcome to the site
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Good Job
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The first step is the hardest. This site brings support and motivation. I have lost 21lbs since I started last month. I started out at 278lbs. So I understand completely. You never think it is possible. I know I didn't!
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Welcome
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Support, motivation!
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Good for you! Keep up the great work.
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Thank you all so much. I hope I can stick to this. You would never believe I was a cheerleader in high-school.
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I'd say try to work out daily. It is gard to say for someone else. I know what works for me, it just took awhile to figure it out.
