Progress Pics! -50 pounds!
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Wow!!! You look amazing!!! :drinker: Keep up the good work girly! Gooooooo Zumba :bigsmile:0
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you look amazing..............all your hard work is paying off in a big way.................just look at you.........awesome.......just......awesome
Thanks for sharing0 -
Wow you look fabulous what an incentive0
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Wow!!! You look amazing!!! :drinker: Keep up the good work girly! Gooooooo Zumba :bigsmile:0
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Good Job0
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Dani-
Congratulations! You look great! But don't stop now, make it to your goal and we'll be cheering you on all the way.
kk0 -
Wow! You're absolutely an inspiration to me. Thank you for posting these!!0
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Congrats and you look great! Keep up the good fight and have a great day! :flowerforyou: :flowerforyou: :flowerforyou:0
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Wow Dani! You are an inspiration. I noticed your comment about losing the last 22 lbs. via Zumba. I was thinking about getting the DVDs to start at home. You took a class.....do you think it is just as effective as being in a class? Just not sure if the instructor pushes you to work harder.....although my schedule would handle doing it at home better than taking time to get to a gym.0
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You look absolutely amazing!!!! You should be so proud of yourself. These pics make me want to keep going and never look back!0
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:flowerforyou: Good job and great pics. Looking forward to when you reach your goal:flowerforyou:0
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Thanks for sharing! You look great! Keep Rockin out and you WILL make that goal! Can't wait to see your next set of pics!0
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Wow Dani! You are an inspiration. I noticed your comment about losing the last 22 lbs. via Zumba. I was thinking about getting the DVDs to start at home. You took a class.....do you think it is just as effective as being in a class? Just not sure if the instructor pushes you to work harder.....although my schedule would handle doing it at home better than taking time to get to a gym.
I got a Heart Rate Monitor a little over a week ago and it has made a difference in my overall performance. I was able to see how much more I needed to push to get results. After almost a month long plateau, I lost 4.5 lbs this week!
I do Zumba about 1-2 times a week! But I workout everyday! Zumba was the extra nudge I needed to step up my game. It has definitely helped in toning the midsection, legs and arms!0 -
Girl...you look amazing!! Congratulations!!0
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Congrats! You look amazing!! Keep up your hard work! Thank you so much for sharing this with us!0
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Congratulations!!! You are looking great! You inspire me.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Well done, you look fantastic!0
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Congratulations. Hitting 50 lbs lost is such a mile marker to be proud of!. Your arm's look great also.0
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That's great!!! What a dramatic difference. I bet you're so excited! :happy: I've only lost 21 and I get so excited looking at my before pictures. Keep up the good work!0
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True inspiration my dear!0
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The day I got reacquainted with my collar bones!
A comment after my own heart. I keep telling everyone my collar bone disappeared I want it back!!!!0 -
Way to go! You look awesome. Keep up the great work.0
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girl great job. keep up the good work0
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you look amazing! congrAats!
please tell me what is this 100 push up challenge you speak of? my upper body strength sucks0 -
you look amazing! congrAats!
please tell me what is this 100 push up challenge you speak of? my upper body strength sucks
It is a 6 week program where you do about 5 sets of push-ups 3 days a week.
By the end you are supposed to be able to do 100 consecutive push-ups. Even if you can barely do 5 in the beginning.
I was barely able to do 10 "girly" push-ups when I started. I just finished the final week, this week. Haven't tried the 100 consecutive yet. You are supposed to rest for a while before you do.
Definitely check it out! You will surprise yourself. They also have a sit-ups challenge, which I am trying next. Also a squats challenge and a pull-up challenge coming soon!0 -
do you do real pushups or girly pushups now?
I yearn to one day be able to drop and and do 20 real pushups.....0 -
do you do real pushups or girly pushups now?
I yearn to one day be able to drop and and do 20 real pushups.....
You start out on day one doing about 5 sets of 3-5 pushups. By week 6 you are doing about 5-6 sets of 30-60 pushups with a 45 second rest in between sets!0 -
How good you must feel. I aspire to lose that much. Its always nice to see what difference it makes in photos. Good For you. Actually great for you. You Go Girl. Keep posting those progress pics. Its inspiring to see.0
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You look absolutely amazing and proud, as you should be! Very good motivator!!!0
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Wow! Thanks for sharing! You truly look amazing!!
:flowerforyou:0
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