healthybodyhealthymind

You don't drink for taste. You drink to keep hydrated . Anything just makes you thirsty. I have never seen a topic this insane before. I can't stop laughing. If you need flavor add fruit to it.

Where in what I wrote did I say a low carb diet, or meat is unhealthy? I didn't. If you want to get technical I eat lower carbs than I lot of people I know, but I don't take GOOD carbs out of my diet completely. Raw, naturally grown things are GOOD for you. Nutrients play a big factor in this too. Also, I'm not in it for…

THIS. Thank you so much. You just have to educate yourself. INGREDIENTS IS KEY. A lot of "low carb" items are processed, which isn't healthy. Good carbs > Bad carbs Good fats > Bad fats Honestly, whole natural/raw foods are better for you. Low carbs/Atkins is filled with meat. Too much meat isn't good for you. If you want…

This never bothers me. I get really happy when someone does. Sometimes I worry because I feel like they'll say something about me being "fat" back in my days, but you know what? I'm not anymore. That's what matters. I took charge. Share your journey. It's okay.

If I'm hungry, if not I won't force myself to :]

THIS, and for those who believe in "diets" are only cheating themselves.

Was going to say my pet peeve is people on low carb/fat free diets..but the topic started out opposite of that. Oops. There are good and bad carbs. LEARN THEM. I hate that low-carbers are afraid of a piece of fruit. A piece of fruit never made anyone fat. Most low crabs/fat free dieters will go out of their way to find…

This topic strongly annoys me. There is a difference between good and bad carbs. LEARN THEM. Low carb is a diet. Screw diets and just eat healthy. Your body will thank you.

Same here! :)

I don't see why people keep saying fruit is so bad for you. IT'S NATURAL. Nutrients>Numbers on a label.

Being gay is not a choice, just like you don't get to choose other things. You don't get to choose your natural hair, or eye color. You don't get to choose what foods you like and don't like. I don't see why it matters. You love who you love, and you're attracted to who you're attracted too. I believe you're born that way,…

Personally, I don't like the taste of any meat other than turkey..so this is a blessing for me, lol!

When I did it I put in circuit training general, but now I have a heart rate monitor..will be your new best friend! Trust me!

I'm 5'3 and right now I'm aiming for 130. Once I get there I know I'll want it to be 115-120, but I'm coming from 223, currently 158.

I make a really good stuffed french toast! 2 slice of bread (I usually use whole grain, gluten free) 1 tablespoon of your choice of filling. (I use organic hazelnut butter) Egg whites Cinnamon. Take eggs whites and pour some onto a plate. Add some cinnamon and mix it. Dab both sites of the bread and put one slice into a…

I would like some recipes as well. :)

Anything by Selena Gomez. I...I love you like a love song, baby! Please, just stop making music. She can't sing live either. She's on famous because of Bieber. and Katy Perry..

Cheat days don't make sense to me. If you're serious about losing weight and being healthy why would you do such a think to yourself? There is a different between "everything in moderation" and flat out having a cheat day. In the end you'e only cheating yourself.

;)

ALL THE TIME. I'm 22, and my parents freak out when I tell them I'd like to be at least 130. I'm 5'3 and my highest was 223. I'm now 160. I'm super tiny compared to what I was before, but I have so much to go. They're not used to seeing me this "small". It's quite annoying.

Mmmmmmm.

Sitting in my 5th grade Science class not allowed to be let free. The person flying the plane bought the "How to fly" books in my town so we could not move. :(

I love them! Don't have them that often, but they're delish!

No, I actually just don't like to flavor/taste. For example. I love making wraps and such. The wraps are always so soft, and i feel like I'm eating flour right out of the bag. I think it's a mixture of taste and texture I don't like. Same thing goes for other things made with it.

That's what I'm actually trying to do. I'm trying to change things up a bit.

WOW!

SW: 204.2 CW: 161.4 GW: 130. UGW: Until I'm fit and happy. Weigh in Dates: 9/1 - 165.2 9/8 - 161.4 9/15 9/22 9/31 Total weight lost: 3.8

I can understand being reported for boobs. What does your boobs have to do with weight loss? 95% of the time it's just girls showing their 'big boobs'. I'm not here for that. I'm here to lose weight and get fit. Show your bodies, and your butts! (Because butts can transform from squats and such).

I can't do cheat meals. It messes my weight up, and I don't find it worth it.

I am so up for this! SW: 204.8 CW: 165.2 GW: 160.2 Weigh in Dates: 9/1: 165.2 9/8 9/15 9/22 9/31