Replies
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Kudos to the two of you, you look great, well done!!
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Your doing really well and looking just great so far.
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I am currently the weight you were when you started and I need to lose about the same weight as you. So you are motivating me with your weightloss. You look awesome, congrats on your achievement.
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This sounds really nice, I have printed it out to try later.
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That is absolutely awesome, congratulations.
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This is what I would have said too. You are just starting, I would open your diary for others to see so they can make real comments to help. 52 cals over for the whole day is not too bad, but don't let it happen on a regular basis because then you are only kidding yourself.
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OK Daniel, I also live in a small town of 1800 people and everyone knows everyones business. But you know what I don't care because the bottom line is, I not only want to get fit bit I need to be fit for my health. And when it is all said and done there are more people who nneed to get fit in your town and mione so you go…
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You look amazing and deserve the NSV, you worked hard and it has paid off. Well done!!
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Cassie, hun, you are doing great, you can see a marked difference and you should be proud of what you have a chieved so far. Best of luck for losing the rest.
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Hun, you look amazing. Congratulations on a job well done!!!
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You know I am where you are, I lose some weight and then it is back, I do log EVERYTHING I eat or drink and I do EXERCISE everyday, some days more so than others. It is frustrating and I have been here for 9 months and lost bugger all. I get frustrated and fed up, but I won't GIVE up. One day I will hit the right menu and…
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THIS!!!!
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Dec 4th, 15 mins weight lifting 30 mins 2.5 walk, 3 minutes step!
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Dec 3! Did 105 minutes cardio exercise, (weightlifting, walking and pushing a double decker pram with a 6 month old and a 2yr 11 month old one), great day too.
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No of course it is not giving up, you can't help the weather conditions, so by all means switch to something else at least you are still exercising.
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I'm in too, I need the motivation now it is so hot here!!
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Wow that is awesome progress, you are lookig great and I can't wait till your next progress post. Welll done!!
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WOW 50 pounds in 70 days is awesome work, well done!!
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here is not a day go by where i don't smile or say hello to people I meet on the street. You know it might be the only smile they get and it makes me feel good too.
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How exciting, you look just awesome. Congrats and well done, you should be so proud of yourself.
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I too am an overweight diabetic trying to lose weight. Congratulations to the two of you for starting this journey to a healthie lifestyle. Feel free to add me and I will support you too.
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Your story is inspirational, I also have struggled with my weight most of my life, well ever since I turned 13, my weight constantly goes up and down no matter what I do. So your story inspires me to keep going, because this morning I was thinking (after regaining the kilo I lost last week) "what is the point!!!! But there…
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We have 3 dogs, a cat, 20+ chickens, 30 sheep!!
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Hi, I am also a Diabetic have been for 10 years and I also have sleep apnea, I have about 60 pounds to lose, ny Dr. says if I lose the weight I will more than likely get of the insulin and reduce my other meds and also get of the Cpap machine. So I have a lot to look forward to. I eat as healthy as i can and exercise as…
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You are truly inspirational, I was going to have a day off from exercise today, but you have inspired me to get to it. You look amazing, I will go read your blog later. Well done and congratulations.
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I agree with couturekitten, if you opened your diary to the public we might be able to help you better.
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WTG! Well done!!
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Hey congratulations on your future marraige, you sure are in the right place to get the support you want, just remember to support in return.
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Well done, you look absolutely amazing and you should be very proud of your achievement.
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I live with my hubby, I cook for both of us and I cook healthy, he does not need to lose any weight as he is real slim, so he compensateds by snacking, he eats loads of carbs and that does not worry me at all. He needs extra to me and I need a lot less in order to succeed.