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April 8 - log your activities here !
Walked 10856 steps today for 4:46 miles woohoo.
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April 6 : Post your activities here
Walked 3:46 miles today
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Mulligatawny Soup (hot Indian SoupH
Mulligatawny 1 cup red lentils 4 – 6 chicken legs (or chicken pieces) 1.75 litres water teaspoon salt 1 onion finely chopped 2 cloves garlic chopped teaspoon finely chopped ginger 1 tablespoon curry powder half teaspoon garam masala quarter teaspoon chili powder half teaspoon cinnamon 2 tablespoons flour tin diced tomatoes…
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What's in your Shopping Trolley!!
I got this in an email and thought I would share it! What's in your shopping trolley? It goes without saying that the foods you select at the supermarket will have a big impact on your body shape. If there's foods you need to eat more of, and foods you need to eat less of, then it helps to be organised when you enter a…
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I am a nibbler!!!!
I am a nibbler, especially now I can't do a great deal, now by nibbling I mean almonds, grapes and other fruit, I am finding at the moment I seem to stay hungry so any suggestions that will keep the calories down would be appreciated.
