hanniejong Member

You are a great inspiration to us, saying that it IS possible to achieve if we put in the hard yards and use commoonsense. Congrats on achieving what you have in such a short time.

WELL DONE!!! You look awesome, such a job well done and I know you will lose the remainder because of your determination. Congrats so far.

Just goes to show if you put in the hard yards and find what works for you, then you can achieve your goals. You have done an amazing job and obviously you have had great support. Bet your daughter is very proud of you. Congrats on a job well done!!

The best overall exercise and easy on the knees is walking, I love walking it is peaceful and great for seeing the outdoors, I take a friend and my dog so I have someone to talk too if I want and I just love walking my dog. There are also many exercises that can be done sitting down. The diabeties association has books on…

My most favourite is getting out f the house and walking, I love seeing how people gardens evolve or go country and just have the peace and quiet so relaxing. I also am going to try zumba.

4/2/13 walked 2:46 miles 4/3/13 walked 2:16 miles 4/4/13 walked 2:00 miles 4/5/13 walked 2:82 miles. 4/6/13 walked 3:46 miles

4/2/13 walked 2:46 miles 4/3/13 walked 2:16 miles 4/4/13 walked 2:00 miles 4/5/13 walked 2:82 miles. 4/6/13 walked 3:46 miles

Hey guys you are looking great and what a blessing to be able to share the journey and support each other. Congrats to both of you on the weight you have lost. Well done!!

You look just great and your little girl is gorgeous. Congrats on losing so much weight very iinspriring!!

4/2/13 walked 2:46 miles 4/3/13 walked 2:16 miles 4/4/13 walked 2:00 miles 4/5/13 walked 2:82 miles

4/2/13 walked 2:46 miles 4/3/13 walked 2:16 miles 4/4/13 walked 2:00 miles 4/5/13 walked 2:82 miles.

2/4/13 walked 2:46 mile4s 4/3/13 walked 2:16 miles 4/4/13 walked 2:00 miles

4/2/13 walked 2:46 miles 4/3/13 walked 2:16 miles 4/4/13 walked 2 miles

I am in, going for 60 miles or more! if I can. Love walking!1

Count me in I sure need to get fitter.

Yay good to see this is staying. Did a lot of running around today and did 5000 steps.

I'll give it a go. Have some catching up to do.

I walked 2:46 miles today, not a lot but a good start anyways.

Congratulations, although I was not able to see some of the pics you look great in the ones I could see.

I'm in need something to remotivate me!!

OK just because ths challenge is finished or is it? Did it need a finish date or can it be made continues, there is no reason why we can't still keep logging in here is there!!!

Great job and you can really see the difference thos 50 lb's lost have made. Congratulations and well done!!

Hi Kat, I'm a grandma who lives near Albury in NSW.

Great work, you are a real inspiration to all of us here. Congratul;ations and well done!!

I also am not one of your friends, but I am keeping you and your family in prayer. You sound like a pretty strong personality, the thing is our exercise4 is often a tool to use to take our mind of other things for a little while at least and at the same time benefits us!!! Hope things improve for you!!

Your doing really well and although I am not in the Netherlands I do come from there!!

Me!!! it is too easy to sabotage my own workout even though I do not plan too or the phone rings or my hubby. wants a hand with something!

We are heading towards winter here and I need to lose at least 60 pounds but 20 is a good start.

Hun you are allowed to brag when you reach a goal and that is an awesome NSV, well done!!

Congratulations you are looking great. Well done!