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You are not alone. I can be your trusty boobless wonder side kick. :/
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Now I want a BLT instead of my salad.
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And not to mention she said she's fine with herself and he calls her fat. Super nice and healthy.
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I guess for me saying "my husband is concerned about my weight and health so he is supporting me and helping implement changes in our house and lives that will better us." No one can "put you on a diet" not even a doctor. It is a personal choice and only you can do the work. I just personally don't feel like doing it…
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Sounds like a healthy relationship. "Putting you on a diet?" Cringe. Edit:typo
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Was it you that made a post about your dad being so mean to you about your weight?
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She makes it weird by saying "picked at" 2 oz of tuna like it is some enormous task. She said it's medical. And that's fine. But she herself made it sound bizarre and didn't like the reaction.
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You said you were hungry and then "picked" at 2 oz of tuna. Doesn't sound odd at all.....
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I have lost 64 out of 100. Could always use support and give it! Adding
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Start cooking together or start having him measure for you. There is really no other way to know what you are eating beyond a life of shakes and lean cuisines. :neutral: I eat the same dinners as my family but tweaked. If we are having cheeseburgers I will eat one and make sure my meat is weighed. Sometimes I may skip the…
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Oh I've heard it all! "You are fat. Your husband had an affair because you are disguisting. You have to stay because you have no other options for love. You've lost 62 lbs and you think 100 will make it any better? What a joke!" That *kitten* in the mirror is pretty ruthless. Working on it.
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Shrimp. Crabs. Scallops. Lobster. Oysters. Broiled fish. Mussels. Crab cakes. All the seafood. Yum!
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So very sorry to hear about your sister.
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This ^^^^
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Ummm what? A diet killer? Panera is amazing if you use your noggin. I love their Fuji Apple Chicken salad. Dressing is included in their calorie counts. On the app it has a feature where you can take items off and on and see the calories. Dressing is on there. I always ask for it on the side just to be safe because they…
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I agree. But I must admit I am a little nervous about doing that. So often in the past for myself and others I witness a little break turn into 20 pounds and "what have done?"
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No. I just weigh a nickel every couple weeks to make sure it says 5g and call it close enough.
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Totally thought of that. I didn't mail them to any of my smaller friends.
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I would be bummed. But not super bummed. First world problems. I mean I guess it's similar to someone sending back a steak not cooked to order. You are paying for it. But I don't think it's that serious being an egg. I guess I am obviously conflicted here. Lol
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This looks really good. Change your calories to maintenance for the day. Eat a lighter lunch/dinner and take a long walk. Wake up tomorrow and get back on the wagon. :smile:
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Sometimes if I get a dish I can break down the components to I will log it that way. Others I just pick an entry that I feel is the closest and move on. Have fun :smile:
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Oh I agree 100%. These little instances just speak to me about other people's mindsets on weight loss. And I hate to assume but the "all or nothing" mentality in my opinion is a huge reason why so many find weight loss so impossible. I am glad I finally realized the same years ago. (Thanks MFP!)
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I used to do just progress. Then I realized my wonky App wasn't updating my calorie goal based on my weight change. Now I always have to use goals. I am not sure if it is like that for everyone. It's an app flaw that could mess some people up if they aren't thinking about calories changing the more you lose. Edit: typo
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I just smiled. :smiley: lol
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I only weigh right when I wake up, butt naked, before I eat or drink, use the bathroom and on the same day at relatively the same time. I would never weigh after a shower either. But I'm weird. It may have been discouraging but just try to move on and get back to regularly scheduled programming. If I weigh any other way…
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When I have a day that is more flexible on calories, I tend to ignore my water intake all together. It makes me feel like crap every time!
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Did you say fiancé? So you can still run?
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Quest bars. *runs and hides*
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Chick-fil-A chicken sandwich with no butter and a fruit cup (450). Chick-fil-A cool wrap with a fruit cup (420ish). Panera Half Fuji chicken apple salad (280) with a baguette(180) or apple (60). Yum!
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American Eagle Jeans. Don't ask me why. I just think they look nice and I want to get my overgrown *kitten* in some. ( PS Is 29 too old for them?!? Lol ) ;)