DanniB423 Member

Considering gaining? Wow. What a healthy suggestion.

Same:) 27 and would love to see 199! 47lbs to go! Then my goal weight is 160:)

Eat the s'more and dump the white boy. Happy 4th!

I will just run to aisle 5 and pour as many sweet n low packets down my throat as I can stomach. Same effect. I can't get past the taste it leaves me with. I wanted to like them too :/

I've had the ear infection for almost two weeks. The first round of antibiotics I tried did not help at all. So this time she gave me the pred. Plus a new antibiotic to try together.

This is my assumption for what may happen. I am not stepping on the scale for two weeks. Lol

1. FOOD SCALE!!!! I can not say that enough. 2. Moving more even in the smallest way. Not asking others to grab something for you. Taking the stairs. Etc. 3. Water. Water. Water.

I will be strong against the urges! Thanks for the tips:)

Thank you! Good luck to you as well.

You are so right. I am glad you are better. I was not trying to be dramatic over a 10 day dose. I know it could be so much worse and I am grateful. But when my doc said it I was like ah that is the one that makes you bloated and all wonky! Lol. And after barely losing after trying hard this week on the other meds I was…

Weighing all of my food opened my eyes in a way you just wouldn't believe. For fun I weighed what I used as a tablespoon for peanut butter and cream cheese. LOL the weight in grams.. I was eating 1/2-1 extra serving. It truly is a must. Give your self some time and drink plenty of water. Good luck.

For how long? Are you using a food scale ?

And of course congrats on 100lb. That is an incredible accomplishment. You should be very proud!

I see one chin and a not "fat" at all face. I think you need to speak to someone.

Motivation and accountability is amazing and helpful but it seems some need a babysitter and want to be one to others for success. Wowza.

I only have like 35 friends and tend to see the same 10-12 always liking and commenting. I don't even always notice everyone constantly. Today is log in day 55 for me.

I'll be on it for 10 days.

Thanks for the input guys:)

You are just freaking awesome. Congrats

424 did not happen overnight. This will not happen overnight. But it will happen over time with a positive attitude! All of the things you are doing now.. Is it better than 72 pounds ago? I know it can be discouraging and overwhelming. I have so many days I feel "too far gone" but I remind myself of the saying "a year from…

I've been having free days for 27 years. I totally understand why people do it but I just can't.

Clementines, cheese, BLUE crabs, and cucumbers.

1. I know it is hard to not let weight define you. But you are pretty right now. You may not feel it because you are unhappy inside but I assure you. 2. You do not have to starve yourself. Calorie counting is tedious and sometimes doesn't leave us room for everything we want every single day but if you are truly "starving"…

Ending it sounds like a good plan. She doesn't care enough about you to be supportive. You don't care about her enough not to hide from her and go to dinner occasionally and make it fit in your calorie goals.

Same boat! Sending requests:)

I would say "Make a change NOW! You have no idea the sadness that is to come."

I'm always needing encouragement and like to support others. FR sent.

If you are going to pig out.. At least it was pizza. Pizza is so pig out worthy. Drink your water and take a walk today! The earth will continue to spin:)

I would probably cry if I weighed in at night after all day. It can be anywhere from 2-6 lbs!

There you go. You had food and water weight. Pick a day or time to weigh yourself and weigh in at that time. I weigh every Saturday morning after I pee(lol) and before I've had anything to eat. And I wear my birthday suit. That way it's all relative.