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O crap, Katspaw, I meant to reply and I deleted, wth!! So sorry!!
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The fact that you are pushing thru to at least walk says you won't lose your motivation, keep it up!! Movement is the best medicine, even if you are lying in your bed doing leg lifts, keep going (as Dora the fish said, "Just keeping swimming.." hehehe), and when you feel better you will be off and running not really having…
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COOKIES!! Especially now, damn Girl scouts and their peanut butter patties!! Be strong, buy SMALL packages of goodies so when you binge (and we all do) you stop at empty. KEEP UP THE MOTIVATION!!
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Sleeeeep!!
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I see, where is my mind, hahahaha!!
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Well Jeff you have found the right place to be then!! Do you have your "diary setting" to public view?? Did you customize your goals (the system has default goals if you do not manually set them)? Focus, and don't give up, you will have bad days, but get up and go at it again!!
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Your so welcome!! I hope we can all help each other, motivate and support, to reach and surpass our goals!!
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You can't say Peter.
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LOVE IT!!! Everyday is a journey!! As we learn more about ourselves, we learn more ways to challenge ourselves! I started a Kickass outside bleacher bootcamp, works the whole body including the "ticker" which keeps us going!! What is favorite "play time" activity??
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Hello "Turning 50", My name is Marie, I own Shape Up fitness for life, I am a trainer and motivator!! Here is some helpful hints; start your good habits now while you are recuperating think up some exercises you enjoy doing, maybe to show a music, I have helped many people rehab from injury, start now, whole body, start…
