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I started in February and my goal was to loose 25 lbs. I met that goal in September. At that time I decided to set the goal of 30 lbs. I have now met that goal. I have been so successful using MFP that I now think that my "wedding day" weight is attainable. I weigh only 3 lbs more than I did 20 years ago when I got…
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Don't give up!!!! My suggestion is to make changes that you can stick with for a life time. If you view this as a "diet", as soon as you get to your weight goal, you will revert back to old habits and this ends up a vicious cycle. I am an accountant and like to view everything in terms of numbers or $. I view my calories…
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FitBit is worth every penny for me. I didn't realize how inactive I was on work days. I have an office job. At the end of a work day, I am exhaused and thus feel like I have burned a lot of calories that day. On days that I am off from work, just shopping, or working doing household chores, I was actually burning a lot…
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Depends on how many strawberries you can pack into the shell, but they average around 52-55 calories per pie. Add 2 tbsp fat free Reddi Whip, they are around 60 calories.
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I will have to try with the pudding mix. If you can't live without the crust, here is a recipe I have been using. 3 cups strawberries 9 sheets fillo dough 2 tbsp corn starch 1 1/4 cup water 1 small box strawberry sugar free jello. Spray fillo sheet with "I can't believe it's not butter" spray. Fold each fillo sheet 1/3 way…
