jazijett Member

I do the same thing, weekends are very tough for me. i wrkout and eat well and friday comes and I'm non stop till sunday and back to starting over mon. Doing this Ive put on more weight than when I began mfp! I'm going to do my best for 21 days as I keep seeing this tip, wish me luck!!

I also have had the dvd for months bt have yet to put it to work. well I'm starting today!! Does anyone know the amount of cal it burns, and does it count for cardio or strength?

Thank you so much love the group.

Thank you soooo much! Good luck to everybody in their journey!!