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I'm in! I haven't had a drink since 12/31/14....Alcohol is a huge reason I didn't lose the weight I wanted to in 2014. Won't drink again until February 1, and even then, I feel so good not drinking that I doubt I'll be putting down the craft beers like I was. Here's to getting healthier!
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I love to run! I did couch to 5k beginning in May last year, completed it, and now I'm training for a 10k. My goal is to be very consistent with running this year and get better at it. I'm looking to lose between 20 and 30 lbs. I live in the US, but I'd love to be your MFP buddy!
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I lost half a pound this week...I'm good with it!
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I gained a pound this week. Booo! I indulged a bit too much during the world cup...I'll do better this week!
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I finished week 6 yesterday and it was glorious. Week 7 begins tomorrow, weather permitting!
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No, it's in North Carolina :) We can do this!!
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Anybody else think we should make a new thread every week so we don't have to keep sifting through this one? I lost 3 lbs this week!! :-D
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Woo hoo! I am running w5d3 tonight...the dreaded 20 minute straight jog. I am looking forward to it!
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What OS do you use? I have an iPhone and I use this app: http://c25kfree.com/
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Hey! Yesterday I completed w5d2. Tomorrow I will be doing the dreaded w5d3...a 20 minute straight jog! I am aiming for running a 5k on August 23. We can do this! C25k is a great program. What app do you all use? I use the ZenLabs app myself.
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I'm here!! :)
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I started working at a craft beer bar a few years ago (when I was 23) and was encouraged to taste the beers on tap. Craft beers are delicious, but FULL of calories. I drank a lot for a couple years and gained 30+ lbs. I began drinking less, but I kept the weight on because I was still eating like crap. I'm just now…
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I'm in! I also weigh in on Fridays.
