phillips529 Member

Thank you for posting this message. It must have taken a lot of time. I have to admit this plan is very strict and takes a lot of discipline. I am Vegan and many of these principles I practice, but it took me awhile to implement it fully. I had so many issues I can't even count them. However my personal focus with not…

Yes, welcome to the group. I just joined myself. I have not read the book, but I am so in love with The Most High. When I learned about this group I was very intrigued. I have been with MFP for 2 years and I have lost over 65lbs using some of the tools here. In 2012 I lost majority of the weight and in 2013 I managed to…

Hello everyone, my name is JC Luv. I am new to this group. I have not read the Daniel Program, but I am very interested to learn more. I have reached my goal weight, but now I'm onto the next phase... MAINTENANCE. I will be purchasing the book in a few days and hopefully we can support each other at whatever level were at.…

Hi! Yes feel free to add me. I too am looking for more vegan friends.

I'm right there with you! I have to start over because I feel ill two weeks ago. It's not until now I can get back to working out! I'll be doing my retest in the morning and I'm back at it! But from what I can remember you improved a great deal...WTG

Excellent work...your improving every day! I'm still on Week 2 Day 1. I ended up getting pretty sick and have to take a few days off. But I'm planing my come back for Monday!

You too funny...you have me laughing! I just started week 3 and I feel the workouts are getting harder..thank goodness... Unfortunately I'm sick, but I think I can handle JM for 30 minutes. I will have to modify this week but I'm gently pushing forward.

That's impressive...level 3 is pretty cool to me...Some of us..myself included are working our way to level 2...

That is great.... please take it easy...if your sick take it easy. I thought I had a cold and today I found out that I have Pneumonia. So I'm off for a few days... Nice work regardless...

Sweet...your going to feel this in the morning... I started to add light weights to my squats and my quads are burning...

That sounds like a good plan...go for it!

That is amazing.....you have every reason to have reservations...it's not an easy race...but when you complete it your going to feel like a million bucks. I have never run a day in my life, nor have I ever completed a 5k or a 10K, but I've registered for the Tough Mudder race in the Spring of next year. I have a ton of…

If your interested you can take a look at this website... http://hundredpushups.com/ or you can download the app to your android phone for free. But regardless...your on fire...

That's all it takes commitment...you got this throw the nerves aside...you got this! I found the app for free for my android..that may interest you!

Nice work...getting it in no matter what....

Today: Completed W1 D2 L1 I completed 33 broken down into 4 sets with a 30 sec rest in between. The great part is that my form is improving and I'm going deeper. I also completed the pull up section and completed 3 with a 30 sec rest in between.

sweet.... are you working from the apps or the website?

I like this idea! I'll check it out. I've been using an app on my phone.

Yes you will... I love your determination!

Yes..it's cool that you joined! It means that your ready to improve your overall strength. It really doesn't matter where you start, it matters where you finish and within a few weeks you'll be rockin them out like it's no body's business....

Don't feel lame... were all in this together... Just imagine how you'd feel when you accomplish 10 man push ups in a row...sweet!

I'm pumped... I want to register for a Touch Mudder race in 2013 but I have so much work ahead of me to get prepared...and this challenge is a great place to start.

Good idea...I'll try that tomorrow.

I'm at level 1... I downloaded the app to my phone and it's pretty good. I also downloaded an app for pull ups and sit ups as well...so I'll be working them together. Thanks for starting the group!

You've done an excellent job.... You look so much younger....I'm currently working on Turbo Fire and soon to start Insanity shortly after....great work!

Yes...good idea... I was just coming to mention that I just completed D1 W1....

After reading this board...I feel so much better. I too have large calves and I hated them until now. I always thought they made me look stumpy. It was hard to find long boots to go over my calves and I always felt like a fraud in skinny jeans...I would never attempt a mini skirt outside my house. Now going forward I'm…

Sweet!

Count me in for this Challenge....I ended up downloading the android app for sit ups, squats and pull ups as well. All this should take 30 minutes 3x a week. Yes I'm up for the challenge...

You are so sweet...thank you for your support. I think following this program as designed will achieve great results on it's own. I just added in more cardio because I like Turbo Fire. I'll be doing less going forward because I'll be doing the C25K program. I'm here for you...but it seems you've got things under control!