tlaker Member

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  • gz he wasn't trying to offend anyone! people are so sensitive... maybe you do need a snack!!! he was trying to give some insight and motivation to make people feel better about their relationship with food!!!!
    in The most common mistake women make! Comment by tlaker March 2011
  • since you like the brown sugar oatmeal...try the LOW SUGAR packets in that flavor...much less sugar and calories per packet so i usually do 1 1/2 packets with blueberries! it tastes exactly the same. your lists sounds identical to mine with a few added that i'd like to try!!
    in My Current "Healthy Grocery List" Comment by tlaker March 2011
  • your post is great...i do exercise for the wrong reasons sometimes ie-sometimes i'll exercise way too much the next day just because i ate bad the previous night...but i also exercise because it is fun and good for a long/healthy lifestyle..and you have to remember that! its something that you should enjoy and have fun…
    in The Worst Reasons to Work Out Comment by tlaker March 2011
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