lessofmesoon

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  • Thanks aes14
    in Daily calorie allowance Comment by lessofmesoon January 2010
  • Start to focus on something more important...yourself. As the old saying goes, Time will heal all. I wish you the best, now start to focus. Lessofmesoon.
    in NEED ADVICE Comment by lessofmesoon May 2009
  • Just add a little exercise a day. A year ago I could't walk more than a few feet without stopping to catch my breath. Here I am a year later and I walk 3.5 miles per day and ride the stationary bike 6 miles. If I can do it I know you can. I'll be rooting for you. Less of me soon
    in 50+ Women Comment by lessofmesoon May 2009
  • go to today's diary and click remove on the foods you added by accident. If you want to add them to yesterday's diary, you can change the date on top and make the corrections. Hope this helps.
    in oh no. ohnohnoohno . . . Comment by lessofmesoon April 2009
  • Actually you are doing great! People that take off weight too fast always gain it back along with more. If you lose a pound a week that is 52 pounds a year. Losing it at a slower pace allows you to eat a little more and not feel deprived. A year from now you will step on the scale and realize that you have lost 52 pounds…
    in just need a little help please Comment by lessofmesoon March 2009
  • Hope everyone is doing well and making progress.
    in Just joined and wanted to say Hello Comment by lessofmesoon March 2009
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