Jaffcamp

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  • I, too, have very poor insurance. Very high $10,000 deductible. And I also have had knee pain which has practically gone away. How? I went and saw a good physical therapist. Mine only cost about $50 per session. Many times if you tell doctors, dentists and PTs that you have no insurance, they will give you a break. If they…
    in Knee Pain - Back Inside Comment by Jaffcamp November 2011
  • This is my take. I am sure doing 1.5 hours of cardio is OK but can you do it for the rest of your life? I prefer to think long term because what happens when you, down the road, stop doing 1.5 and just do 30 minutes? You will probably be used to eating a certain amount and that is when you start putting the weight back on.…
    in too much cardio? Comment by Jaffcamp November 2007
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