sydneybugg

I have celiac disease, so I don't eat any gluten. I usually drink a gallon of water a day. I'm 5' 9". I try to stay between 1500 and 1800 calories a day because I run 4 miles on my running day, and work out an hour on my off days. I have almost doubled my workout time/running distance since I started my sitting job. Thanks…

I've been keeping really close track to my calorie intake and exercise, it's been a few weeks. I haven't measured myself, but my jeans are tight! I first thought that I gained weight because I was gaining muscle in my legs from running further, but when I put on my jeans they almost didn't button. Maybe the weight is from…

I feel the same way!!! Especially when I see someone that is definitely overweight at walmart putting three bags of chips and a bunch of soda in their cart, and here I am with my broccoli and bananas. I feel horrible for even thinking about it, because I know I use to be that person in walmart with a cart full of horrible…

Agreed!!! Some days I just want to lock myself in my room with a bag of candy, some chips, and a two liter of Dr. Pepper, and eat until I don't even realize I'm putting things in my mouth.....=/

So far as I have read throughout this whole thread no one has addressed your sleeping. I know it is almost impossible to change because you are working 12 hour night shifts, but the lack of sleep is probably a big reason you are not dropping the weight you want to. When I started on my journey I was working third shift and…