virginialee78

zebra

Les Miserables

leachates

Lysine

Robin Williams

Algorithm

Body image

platinum record

The Holiday

Show down

base ball ...................(Go Red Sox!) :drinker:

Rush Hour 3

house boat

dynamic

truck load

pretty and smart

Wow, after reading some of the other posts... it's a balmy 15 degrees F here in Virginia Beach, Virginia!

icicle

extreme sports

The Silver Linings Playbook

Well today I feel I need to run to Kansas and back to work off the calories I consumed yesterday! lol It's quite amazing that I gained 3 pounds in one day but it's happened before. It's okay, I'm back to my blueberry/spinach smoothie concoction for breakfast and lunch... Katla - Yes, I'm definitely an "abstainer" then...…

I just want to say that even though I just joined this board, you guys have helped me out already! Such a compassionate, caring bunch of ladies you are... making me feel like I'm already at home. Thank you!!! :flowerforyou: Barbiecat - The bingeing is definitely something I struggle with off and on during the year,…

Margaret - I think I will try the fish oil... It would be worth a try since nothing else has worked and the omega 3 can't hurt! One time when my husband returned from sea (navy guy) in April, the Christmas tree was still up! :laugh: He still jokes me about that years later... That was interesting about the buffets...…

Sylvia - that was so cute! Thank you for that story... Put a smile on my face... I've just gotta keep at it and get back on track tomorrow. If I could only just eat one cookie! I hope I get a chance to read all the posts tomorrow between taking down the Christmas stuff and working out. :smile:

I hope everyone is staying warm with these frigid temperatures! I was doing so well the past few days calorie wise and then bam, today I blew it.... and just after walking for 40 minutes. It was those darned Doritos first, and then I wanted something sweet so I made peanut butter blossom cookies. They are my son's favorite…

Dinner last night... Ratatouille, baked. I get the recipe from Vmacandcheese.co m. It's so good with sliced eggplant, zucchini, squash, tomato and onion and topped with asiago cheese. We also had grilled chicken and Red Quinoa with it.

I make this banana-blueberry smoothie for breakfast a lot. I add 2 cups Wymans frozen blueberries, 1 banana, Chobani banana greek yogurt, 1 cup raw baby spinach, 8 - 10 almonds, Silk almond milk (30 cal.)... I just pour it in, maybe 1 to 1-1/2 cups, and add it all to my "Ninja" blender.

bubblyj and the other person wanting to post pictures, sorry I forget your screen name... I'm going to post the directions written by "MFPFriend" here temporarily so you can use them. If they are taking up too much space on this board, then I can delete them in a few days. Hosting the Picture 1) Go to an image-hosting site…

Here's what I made for dinner tonight. I cut a chicken breast in half, pounded it flat, and marinated it in a balsamic dressing, then grilled it and laid it over a salad with baby spinach, romaine lettuce, tomatoes, cucumber, sliced strawberries and slivered almonds.

I lost another pound today so I've lost 2 lbs. of the 8 lbs. I gained over the holidays so that makes me happy! My dh and I went for a 3-mile walk out in the cold today... the only reason it was a "brisk" walk is because I wanted to get home as soon as possible to get warm! lol Here's what I had for dinner tonight. I…