Looking for friends and support
Hi, I'm not new on this board but I've been away from it for awhile. I'm a 53 year old female and as usual, I've gained quite a bit of weight back over the holidays. Just so frustrated, but here I am giving it another go! I've been yo-yo dieting for the last 9 years or so. I go on the low-carb diets, which work for me for…
