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I bought myself a fitbit the week before Thanksgiving and set a goal of 10,000 steps/day beyond my usual exercise. The days I work this is no problem. The days I'm at home I tend to be very sedentary other than my workouts and I've let myself slack off on my goal. I'm recommitting to 10,000 steps everyday, but if I do 2…
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I'm doing a 30 day plank challenge currently. It would be a good one for the group since plank can be done at variable degrees of difficulty depending on the angle you choose.
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Finished my 2nd 1/2 marathon on Sunday! I felt great. My pace was about 30 seconds per mile faster than I thought it would be. I'm really proud of myself. And even better, after a nap I felt like I could still shower and do something else. It was only going to a movie, but that's an improvement over the 1st one :) The…
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Good challenge!! Thanks for the push :)
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MFP Name: aclarke2950 DietBet Name: Amy C Location: Wisconsin, USA Start Weight: 254 3% Goal (Nov.-Dec.):246 6% Goal (Dec. - Jan.): 238 8% Goal (Jan. - Feb.): 233 9% Goal (Feb - Mar): 231 10% Goal(Mar - April): 228 My biggest weakness: Pizza and Ice Cream My motivation: I have already achieved many of my fitness goals over…
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I budget weekly and alternate 100/200 for my husband andI, the 200 accounts for trips to Costco for larger purchases. I by organic meat and veggies whenever possible, which increases the cost but I definitely cook with what I by now. We do order out once a week and that is usually included in the grocery budget. If we go…
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SW - 249.5 lbs (Sunday Jan 1) Week 1 - 247 lbs (Sunday Jan 8 ) Week 2 - 246 lbs (Sunday Jan 15) Week 3 - 246 lbs (Sunday Jan 22) IRRITATING!!! Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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I'm late...but I'm skipping this weeks weigh in. Whoops! I guess I did weigh in this week. I'm not sure were my head is!
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SW - 249.5 lbs (Sunday Jan 1) Week 1 - 247 lbs (Sunday Jan 8 ) Week 2 - 246 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW - 249.5 lbs (Sunday Jan 1) Week 1 - 247 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW - 249.5 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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It's not the 1st yet here, but i'm going to use today's weight. I plan to have a couple glasses of wine and we're going out for dinner tonight. Wheat, Dairy and Eggs make me blow up and it's hard to avoid them when eating out. Today's weight will be more accurate than tomorrow, to be fair I'll use today's weight as…
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I would love to join! Name Amy- aclarke2950 Current weight 252 Goal weight somewhere between 150-180. I'll figure it out when I get closer. What you would like to accomplish in 90 day. I would like to workout 5-6x/week, lose 30 pounds, continue with clean eating and tracking at least 6 days a week.
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I noticed the same thing a few years ago when I did an elimination diet. AMAZING!!! No back and hip creaking. Went back to my old way of eating and there it was again. I had some food allergy testing done last fall. I had suspected my problem was wheat. As it turns out I have sensitivities to Wheat, Dairy and a strong…
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I'm in !
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SW 252 Week 1 --253 December 8 Week 2--250 December 15 Week 3-- 250 December 22 Week 4-- 252.5 December 29 final (Jan1!) It's been a bad month, but I'm back in control and back at the gym!
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SW 252 Week 1 --253 December 8 Week 2--250 December 15 Week 3-- 250 December 22 Week 4-- I have actually see 247 on the scale at one point this week but that's not what it was today :) Back to the gym tonight after a hiatus.
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SW 252 Week 1 --253 December 8 Week 2--250 December 15 Week 3-- Week 4--
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Week 1 - 253 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Not a great week all the way around, but things will be better this week.:smile:
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Sorry! I thought I had posted on Thursday. SW 252
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SW is 252
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Final Weight is 252. I think that makes 3 for this month. On to next month!
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I'm in!
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Week 4 weight 251
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SW - 255 lbs (Tuesday Nov 1) Week 1 - 254.5lbs (Tuesday Nov 8 ) Week 2 - 253 lbs (Tuesday Nov 15) Week 3 - 251.5 lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)
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SW - 255 lbs (Tuesday Nov 1) Week 1 - 254.5lbs (Tuesday Nov 8 ) Week 2 - 253 lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)
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Forgot to post yesterday! Thanks for the reminder Jackie!! week 1- 254.5 Could someone remind me where to change my signature? I would like to to update with this week's weight and I can't remember how. Thanks!! Amy
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I would like to join! My starting weight is 255. Thanks so much!!!
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Read (or listen to) the Omnivore's Dilemma as well. It has changed how I look at food completely.
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I spilled a bottle of diet coke in my purse where my iphone was. I put it in a bag of rice for a little over 24 hours and then it would turn on and off. I got a new phone, but my husband continued to use the old one to play games. About a week later it started working reliably. He now uses it for his phone. There is hope,…