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Basically cutting all processed foods, excess sugar, sodium and carbs etc. eating lots of vegetables, meat etc. natural foods :)
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Yes I am exactly the same. The clean eating program is basically about cutting sugar, processed foods, excess sodium, fat and carbs from your diet. I suppose it's all very straight forward, it just takes discipline which is something I have lacked in the past. I am trying to stick to eating "clean". The program is 12…
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For those wanting the link to the program: http://cleaneatingdietplan.com/
