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Dukan Diet about to start
Hi I have gone up and down on the weight scale, but realise I need to get healthy and make a heavy commitment. I am about to embark upon the Dukan journey (without personalised "coaching" you pay for) and follow the 100 rule for the 4 phases. I would love to have some others on board, please add me bethellenmitchell or…
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Need friends for mutual support!
Hi everyone! I'm new to these forums and I am loving my fitness pal. I am on week 2 of Ashy Bines clean eating plan and I have already lost a few kgs and I have approx 20 kgs left to loose and I was wondering if there were others with the same goal to eat clean and loose some weight which would be interested in adding me…
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Looking for friends to support!!
Hi everyone! I'm new to these forums and I am loving my fitness pal. I am on week 2 of Ashy Bines clean eating plan and I have already lost a few kgs and I have approx 20 kgs left to loose and I was wondering if there were others with the same goal to eat clean and loose some weight which would be interested in adding me…
