We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Vegan here, always looking for new vegan/veggie friends!
-
I love the 80/10/10 book and am easing into the 80/10/10 lifestyle, doing high carb but including some pasta and other cooked carbs. I want to be 100% LFRV/HCRV in the next month or so (or less if I can do it!). Good luck!
-
Agreed, 80/10/10 is amazing!! You can also join 30bananasaday.com for 80/10/10 support :)
-
You should read Douglas Grahams book 80/10/10, its amazing and I wish it had been the first raw book I ever read.
-
I LOVE LOVE LOVE the raw food diet, but found that eating tons of nuts and high fat was not great for me. I have since switched to 80/10/10 after reading Douglas Graham's book and feel the best I ever felt. Migraines gone, losing weight easily, skin looks good, menstrual cramps gone, increased clarity, I understand…
