Replies
-
Vegan here, always looking for new vegan/veggie friends!
-
I love the 80/10/10 book and am easing into the 80/10/10 lifestyle, doing high carb but including some pasta and other cooked carbs. I want to be 100% LFRV/HCRV in the next month or so (or less if I can do it!). Good luck!
-
Agreed, 80/10/10 is amazing!! You can also join 30bananasaday.com for 80/10/10 support :)
-
You should read Douglas Grahams book 80/10/10, its amazing and I wish it had been the first raw book I ever read.
-
I LOVE LOVE LOVE the raw food diet, but found that eating tons of nuts and high fat was not great for me. I have since switched to 80/10/10 after reading Douglas Graham's book and feel the best I ever felt. Migraines gone, losing weight easily, skin looks good, menstrual cramps gone, increased clarity, I understand…
