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Oh you HAVE to be careful, and that is why I ONLY trust myself!
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At times. I am sure my wife is reading this and is like, OMG Did he just admit that.
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Thats what he said!
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I was at 240 on 12/19/11, and am at 212 now. I will say that not only is shaving your face and neck easier, but shaving your crotch and cutting your toe nails is also easier.
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All of the 311 albums, green day, NWA, Sublime, Sublime with Rome, Almost Kings, Rehab, Sleeper Agent, and I think thats about it.
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^^^ This is what I am currently drinking. The Green Tea and Lemonade flavors are good, not sure about the Red Tea. Kicking the soda habit is tough but once its gone, you dont really miss them. I started kicking my Soda addiction about 2.5 months ago and dont miss them at all now.
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I eat a cup of plain grits, no butter, and 1 egg white every morning. You are looking at .4g of sugar total.
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I started at 240 in December, but didnt start MFP until Feb when I was at 221. I am down to 215 atm.
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Always pull out. Its better in the long run....Wait, whats this topic about?
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I agree and I live with you