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Welcome! We all take that 1st step so congratulations on doing it. It is VERY hard to stick with it, but I find many people on here are VERY supportive. :)
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I'm guessing you are in the UK or that region since you mentioned porridge, but in the US there is a new shake called Shakeology, but I don't know if they ship overseas or if you can get it in your country. It is soooo yummy, but fairly expensive. I know this process is a lifestyle change, but Shakeology is not JUST a…
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LMAO!!! Hook me up with one of those sweat suits!!! LOL :)
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My thoughts EXACTLY! Measure it with a Fitbit or Bodybug & work out!!! :)
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Helenatrandom: I agree with you!!! :) I have learned a few things from him such as baby shampoo removes eye makeup (haha), but I think sometimes he is a bit overboard. I don't watch him very often, just once in a while if I see a show that looks interesting I might watch it. Rarely do I ever sit through the who show & find…
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Veggies.... NOT! lol ;o) For me, it would be a tie between cookies & cheese... I wonder if they can make cheese cookies? lol
