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Thank you everyone, all have been a wonderful help :) I will just go by my hrm from now on :) :flowerforyou:
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Ok I have been trying to work out about 4 times a week. I sometimes ride my Stamina Air Bike 950 that has a screen on it that shows the time,distance and calories. I also wear a watch for my heart rate and it also tells me how many calories I burned. My problem is that they both show me diff #s for calories burned. For…
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Hello I happen to love Leslie Sansone 3 mile power walk w/ waist band. I burn about 418 calories n only 45 mins. I also like her 2 mile walk kit w/ the leg band which is 50 mins n burns about 390 calories. I do one everyday tues-fri cause i work on mons and weekends. I have been doing mfp since the middle of march and I…
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Hello.. I just started about 2 weeks ago and have been doing the 1200 calorie count. I have lost 7 pds. I think it is working for me but I also exercise about 4 to 5 times a week for about 45 mins. I sometimes eat my calories burned. You should give it a try. I also found out that Im not ever hungry which is good for me…
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That is wonderful!! I just started this about 2 weeks ago and love it!! It helps out so much!! I have lost 7 pds so far and would like to lose 40. You just gave me inspiration to keep on going on!! I try to work out 5 times a week and have a calorie intake of 1200 ( + add on burned calories though). I am getting pretty…
