albertson116

Thanks.

Set to lose 1.5 pounds per week. SW 194 Sedentary (desk job) with 30 minute workout 6 days per week. I do 40 minutes treadmill at 3.1 mph, enough to raise my heart rate to 140. It's been 5 weeks! Thanks orr saying it's not terrible, but it feels like it is. I do have a really, really slow metabolism - medicines take a…