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I didnt keep it off because i got back into a depression and started eating like crap. thats the reason i didnt keep it off.... its not like im gonna start eating poorly again, im making a lifestyle change after my diet. clearly i want to lose weight and then once i get to where i want to be ill up my calories by a couple…
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Wow 150, I am so weak I don't even think I can do 20 pounds lol
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Um, well the last time I dieted before this, I was at a 1400 calorie intake and lost 26 pounds in not even two months, so I figured I'd be able to lose more at 1200. Im JUST wondering if it is healthy for me... Why is 1200 setting myself up for failure? I have a pretty positive attitude towards this so I believe i'll do…
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At least you are on the right track and losing weight :)
