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SQUATS?
I have been doing 20 squats a day, do you know how long it would take for my butt to look nicer? Lol. Should I try doing 50 a day to speed up my nice booooty?
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is 1200 calories enough for me?
I set my daily goal as 1200 calories because before i started my diet last week i was probably eating 2500-3500 a day because i was back being sad about my weight and just ate like crap for about two months.. I've gained back 20 pounds of the 26 that I lost and I don't ever want to eat nearly as many calories as I was. The…
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yelllooowww
i already made one of these, but hi :p
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Hello :) I need friends on here!
I just re started doing my fitness pal and i love it so far. it's so easy to keep track of everything. :) but i'd like some friends to add me on here so i can see their successes too!
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My success yet sad story
Last year I was dieting like crazy. I weighed 180 pounds and was only 18 years old, and 5'2". I dieted from February to August and got down to 130. I was so happy with motivation and willingness to stay fit, but then college started and i started to gain weight again. I was so sad and discouraged. Food was my best friend.…
