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I personally dont weigh myself daily for one. I can weigh 5 lbs less after a days work easy then I did that morning. It caqn be a number of things our body changes all the time. I personally drink more water when I use truvia it makes me thirsty but I dont worry about weight so much as how my cloths fit and weigh myself…
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Push threw the pain...
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I am doing 6 days a week of Jillian. I have the extreme shed and shred I do the whole hour and I do the ab workout I also got the yoga meltdown. I switch them everyday. First week I was so sore could hardly move but LOVED it now its week 2 Im feeling stronger and not so sore. I think its ok to do every day because you dont…
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I think most are gross but I love advocare muscele fuel and then 2 I would say syntha 6.
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I go awesome esults doing P90X.. I was gonna start it again but wanted a change doing Jillian Micheals now and have had awesome results with her. Keep on keeping on its an awesome workout.
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Nikes!!!! Love my nikes and I also love doing yoga barefoot..
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I totally agree with you when I started lifting and getting toned it wasnt about the weight anymore I based it on jean size because I was having to buy new jeans every 2 weeks when I went from a size 7 to a size 3. and I actully gained 2# but I wasnt upset I didnt want to be skinny fat... Know what they say strong is the…
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Im 5'5" 5 yrs ago I weighed 205 and in 6 months lost 60#. Then I started getting toned my lowest was 140 and size 3 and I have been back up to 153 and almost out of a size 5 :( but in my own mind I always wanted to get to 135. I have to work hard all the time to maintain its not easy. But recently I decided I AM going to…
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You can add me Im new as well..
