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Get some 5 finger toed shoes. They look crazy and you have to work up to wearing them a long time. But they will make you run the way you should on the balls of your feet. Its almost like running barefoot but with protection lol. I wore them in ,y first mud run and it was awsome.
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I thought and used the excuse of having a thyroid problem my whole life- all the women on my moms side has had theirs removed for it being to slow. So I always chucked it up to that on why I was overweight. But I got tested and Im actually in the perfect range--opps. but realizing that in School i was always upset about ym…
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I hate to hear this. I lost my shepard over a year ago and its still hard. I foud a web site that helped me allot and they have a service every monday online. Its pet-loss.com it helped allot
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Well my mom met her husband so I tried it. I met about 3 guys that I had to say ti wasnt working out, but the great thing was chatting online made it easier even after we met to call it off, after realizing the bad things. then I met my husband and he found me on there!!! It was amazing!!!
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I want to to the boudoir photo shoot too. And get a tattoo on my side. Im gonna show off the body I worked hard for
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That is way too stinkin cute...im gonna steal the idea
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You need to eat something within 1 to 2 hours of going to bed. Something that wilk fule your muscles a bit while you sleep, if not your body is "eatting" your muscles. even if its a light protine drink like eas carb control drink or some cottage cheese. something with protine in it. nothing heavy or allot of carbs. this…
