sim207 Member

Replies

  • get a heart rate monitor
    in weight training Comment by sim207 November 2012
  • Canesten cream (clotrimazole)
    in Question for the gentleman Comment by sim207 July 2012
  • I walked for 53 minutes this morning at just under 3mph (20:29 minutes per mile). Fitbit gave me 424 calories iphone app would give me 439 calories MFP would give me 398 calories All seem pretty close (all 3 know my weight etc) - whether they are accurate is a different matter (I was not wearing my HRM at the time).
    in Silly exercise Comment by sim207 June 2012
  • Firstly give it a bit longer. Secondly, consider whether you are eating enough. I think you are eating under your BMR (about 2,300?), which I have read is not advisable. I now always make sure I eat my BMR everyday. And... Thirdly, you are probably more active than you think - I thought I was lightly active - office job,…
    in MFP doesn't seem to be working Comment by sim207 May 2012
Avatar