Replies
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Just thought of another one - from a svelte 6'1" green eyed blonde stunner. "Everyone has to have a fat friend, I'm really lucky you're so short as well" Thats an ex friend btw!!
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Well you may be fat but your face ain't too lined, but then wrinkles don't show on a balloon do they?? I was speechless!!
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Its 200-250ml I think, I'm trying to stick to this one, it makes me feel full up and when I have to go then its more esercise!!
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Hey there!! I'm also a grandmother and I just want this to be the last diet I ever go on - its the first one that I haven't cheated on so I am really pleased with myself for that. I'm losing a steady 2lbs a week and have no end weight in mind just yet - got too much to lose to think about it, it would depress me to see how…
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I'm in the East Midlands so please add me - I've been doing this for about 4 months losing a steady 2lbs a week which is my goal. I have no real end weight is sight ( not for a long long time) so taking it one day at a time - I could always use more UK friends!!
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Hi there, I'm a couple of months into this and steadily losing 2 lbs a week - I also have a very long way to go AND I'm 5'1" so I know all that extra weight looks even worse on us vertically challenged!! I also find exercise a real struggle, I began with walking to the end of the street - and now walk roound the block and…
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Hi, I am taking an over 50's multivitamin and I managed to wangle a blood test at my docs, he confirmed that I needed folic acid and prescribed them for me.... he's doing what he can to help me, bless him
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Hi there, I'm a 64 year old grandma looking to lose weight for the very last time!! I'm starting out just walking a bit as I am very unfit and need to lose a lot of weight, I'll build up to more exercise when I can - gyms aren't for me as I am very self conscious of my size.... I log on here first thing and then add my…
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Hi there!! I'm fairly new here and also have a lot of weight to lose - I am working hard to stay on track and find that filling in my meals actually helps me to concentrate on staying on track! I understand you working on 10lbs at a time, I work towards losing another stone as my targets. I have to admit that I do feel…
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I've gotten into a routine now and there's a copy facility which is useful when you tend to have favourite meals - which I do.... nutrition is as important as weight loss.
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Well done!! I've lost 24lbs but I am so overweight that nobody has noticed yet... its my secret for now and with every pound that goes I feel stronger, better and happier!!
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Gary, I love your story!!! What an inspiration you are to us all - you must be so proud of yourself and I bet all your family and friends are too - I've only been dieting for a couple of months now and I feel good about myself even though I've loads more to lose, its people like you that prove it can be done .... keep up…
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I've recently been through a tough time, being bullied at work, and trying to diet during the aftermath is really tough. I understand that eating for comfort is common and, even though I should know better, I've done it myself when feeling low. The worst part is that I feel even worse once I am through it. I guess what…
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I eat quite late and I don't think it really matters - its the overall calorie count that is what we're controlling. I do weigh first thing in the morning, thats when we're at our lightest!
