Jeromee429

Also, not to plug another website, but I always go to www.yogatoday.com for classes. They change the main class every day and then have a small library of different levels if you want to do something easier or more intense. Classes are an hour each and they're free! I highly recommend it to anyone interested in yoga.

I'm so envious! I wish we had a place like that. From the way you describe it, it sounds like the people around you will be motivation enough, but combine that with the stripper poles and loud music and you'll feel more like you went clubbing than to the gym. Just think: in no time, you will be one of the ones people are…

I just joined Fitness Pal about 20 minutes ago and so far love it, as well! I'm very impressed by the site, especially the message board section. Great to know I'm not the only one starting today!

I took a nutrition class my freshman year of college, and one of the things I learned is that any aerobic activity for, I believe, 15 minutes first thing in the morning before anything else can help reduce your calories by almost half throughout the day. Your body is more awake, and your metabolism has a fresh boost.…