peppiee Member

1 minute 5 seconds

plank 1 minute 30 seconds side planks 1 minute each

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1 minute 20 seconds Think my timer is slow :)

Plank vacation over 65 seconds

Quality is definitely important. Keep your butt out of the air :) My personal trainer wants me to do them with a broom stick on my back and make sure I have a neutral spine. On the other hand, as long as it hurts, you're gaining something.

Blender salsa 2 14 ounce cans of diced tomatoes, I use one can of Rotel and one normal drained Beware of salt in canned tomatoes, some have less or you can use the cartons. If you use the cartons add canned jalepenos or fresh . (not sure on salt in canned jalepenos) 2 + cloves garlic squeeze half lemon cilantro to taste…

Me too, sent you a request :)

1 minute 30 seconds Right side always burns first.

Feeling lazy again 1 minute 5 seconds. Go Aaron!

1 minute 32 seconds Also did side planks, 60 seconds each. Now off to get a massage...............

Feeling lazy 1 minute 5 seconds

Bet your butt was in the air :) Ball,ball,ball,ball,ball,ball..............

1 minute 30 seconds Had a plank show down at my family's house and a virgin planker won with 2 minutes. Teenagers didn't do so well surprisingly, or not so surprisingly.

I work 10 hour days, but get an hour for lunch. So I shut the door to my office (I'm an optometrist), unroll my yoga mat and plank away :) I'm sure people wonder,,,,,,,,,,, Christine

Lunchtime plank 1 minute 25 seconds, think I'll hang here for another week, as my face turned red and I started to get a headache.

Yep, go as long as you can before you want to die :)

Told ya I had a head start. Game on :)

Plank #2 Lunchtime plank 80 seconds. While I was on the floor threw in some girly push ups for good measure :)

1 minute 15 seconds. Doing for awhile, but when I started 40 seconds was my max.

Peppiee/ Christine Current weight 152 Goal weight 147 05/01 152 05/07 05/14 05/21 05/28 05/31

Would like to join also. May's tough for me, lots of things to do, so extra motivation will be helpful, especially since beach vacation first week in June! Name/real name peppiee/ Christine Current 152 Goal 147 (can't wait to see a 4 after the 1) Thanks for all the effort you are putting into this.

Started doing planks and side planks and can't believe how much my posture is improving. I just try to do them for a minute, two times every other day.

Problem is that sometimes you can't find all that information. I just posted a beer, and I was lucky to find the calories, forget about the nutritional information. Thought it was better than nothing.

Thanks in advance. I will message you:)

When Conda said her brother deserved to be in Kim's place?! WTF? We never see him busting his *kitten*, but we certainly see Kim.

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I think good for her and keep it up. It's funny how the world is still like high school, and there are people who take joy in making fun of others. Hopefully, your secure in yourself and shrug off the looks. Keep it up!!!!!