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wahoo 2 miles of 3 do one more tonight. how is everyone
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Day 13 of the 100 days/100 miles walk and during the first week of the challenge walked 9 miles. have 2 more days to go on the second week so let see how i do. I need to work on getting in some higher miles but still walking between 1 to 2 miles. However today trying 3. i split it up did a miles this morning and then doing…
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hello ladies did leslie brisk 1 mile walk today for the new year's 6 week challenge. how did you all do today
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Hello just join the group my fitbit user https://www.fitbit.com/user/33MWCB
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Hello Happy new Year everyone. i live in Orlando and getting back on track with my plan. I'm doing a 100 miles/100 day walk and doing a 6 week walking program. I'm also starting paleo diest as well. But i would like to mix things up does anyone have a suggestion on some light strength training. I use 3 pound weights…
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Was down .8
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Week 3 still at 220
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Hello new to the group and like this challenge. I weighed in this morning at 220.6 my goal is to get 215 by the end of this month
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Oh that is so cool congratz Kim
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You can add me if you would like. And fantastic job. Kim
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I had some cheese and crackers as a snack today. But Thursday are such a hard day to plan for. Since my son has Boy Scout meetings on Thursday night. And i find were down to two things on Thursday eating out or fixing a sandwhich is all we have time for at dinner time. So not sure what kind of healthy thing to fix for…
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I started C25K last week did W1D1 so tomorrow will be W1D2. Or many need just to start over and see if i can get it in all week. Kim
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Yes my mom promised me she would get me some new running shoes since I got an exercise outfit for Christmas Kim
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Oh cool you don't live far from me. Maybe we can get know each other and meet up some on West orange Trail and some walking and running together. If interested in have a walking or running partner. Kim
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Yes I'm on West side of Orlando. Live near Ocoee/ Winter garden area. Kim
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Okay starting back up going to see if I can do 2 miles tomorrow. Kim
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Okay going to have to check this out doing Push ups on Shrinking jeans. Thanks Kim
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Oh I live in Florida too where live? I live in Orlando?
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I do before running and walking in C25k, And do a cool down afterward will make sure to add to my exercise routine. Kim
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Well a few weeks back you posted the Shrinking jeans website. I went to it and start the Boot camp for month of January and there doing Squats and Push ups this month. And thank you for the information about website. The people are really friendly So this is helping stay motivated. I also am big huge fan of the Lord of the…
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I think the good things that happened to me in 2013 is: I got see my family for Thanksgiving my cousin and her family came down in July. I walked a 5k race. I'm still with out a job though but things will be looking up soon. Kimberly
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Hello Happy New Year! I can relate to that too. I have hang on in 200 for sometime and need to lose 3lbs to get down to my small goal weight. I need a friend you add to your friends list. Kim
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I did not try them yet but went to website and joined and got the information. It rain today off and on so will try this tomorrow. Kimberly
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We have just bought some fresh honey from local farmers market this past Saturday. Was looking for away to incorporate it in to my diet. Besides adding it to Tea. Any suggestions one is reg honey and the other is lemon flavor honey. Thanks Kim
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I have 3 or 4 miles left to Woodhall so exciting. i have walked a total over all 32 miles since starting Walked to Rivendell. Woot!!! Kimberly
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It was very bad. had to many left over sweet stuff. Kimberly
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Hi I was going to say water aerobics. My Aunt had rheumatoid Authortis and she did water areobics and it was very helpful. Kim
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OMG I have done terrible this week even gained a pound. grrrrrrr and to think Thanksgiving is less then a week away.:sad:
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Thank you
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I found that to a common problem my own self. I guess that why i don't go to the gym anymore. These women who have no reason to lose weight and are skinny and just want to tone themselves in areas that don't need to be toned are very mean. I have learned to stay away from them but they always look at you funny. So no gym…