Rahul_ahuja

Hiii im rahul from london feel free to add me :) cheers

I was a pizza lover but unfortunately when i came to know that 1 small pizza contians over 1200 calories I left eating it however you can have a low calorie food in mcdonald 1 mac chicken sandwich meal 1:- burger = 360 calories 1:- medium fries = 365 calories 1:- medium coke = 180 calories Total :- 905 calories and that…

I will reward myself by eating 2 large dominos Pizza just coz im a pizza lover and yeah I forgot to mention coke lol

I am keep on doing that inferno program again and again coz I find normal turbofire quite easy although I love those HIIT classes in there

Same with me I believe thats coz we are young

Give me the model number and I will have a look online

Ermmm i would say you might hv got shin splints

Optimum gold standard its a bit expensive but quality product

I have got ft7 and i love it I would say that you should buy ft7 rather then buying ft60 as the price difference is almost double however ft7 is for beginers and ft60 for high level trainer if u just want to calculate your calories and see that ur buring fat or not go with ft7 cheers bye

Uk here add me i need friends too cheers bye

Hopefully u ll achieve your goal weight before may 2012 :)

This is what i was looking for awesome im in :d i normally do an hour of cardio with 2 break of 5 min so i guess i will be able to complete this :d cheers Week # 1 -- Feb 27th -- Goal 460min Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 250

I hv got ft7 and i was burning double then i was expecting however make sure that ur height weight and everything is correct in watch but i belive ft7 is preity much accurate.

Ok relex this is just happend to me recently what u need to do is change ur diet u need to consume more protien plus fat yes u heard it right fat and cut down carbohydrate if ur already consumeing more protien then cut down protien and add carbohydrate and also eat half of ur excercise calories what happend to me is i lost…

My goals for sunday 02/26/2012 Eat under 1600 calories Burn more then 1100 calories using turbofire inferno and atleast 40 min of running after dinner Drink 2.5 litre of water Take multivitamin

Ok im 18.2 lol 18 years and 2 months and im a guy does that counts coz im not sure this is for guys too or only girls and yeah i log everyday and excercise everyday...

I am also doing turbofire and its great will help you to loose weight quick if you follow the 5 day inferno program again and again thats what i am doing and im down 16 lbs in 26 days although they recommend to do it 5 days a weak and take 2 day rest however im doing 7 days a weak no rest plus atleast 35 mins of run…

Whoa that is awesome well done mateeeee your transformation made me more motivated :d hopefully i will also get some packs wittin 2-3 months :)

I would chooce large thin crust chicken mushroom jelepino and onion pizza dominos and a 500ml of coke botel lol

Yes u need polar flowlink in order to transfer your data to polar website

Indian born afghan liveing in uk i would say 50% indian 50% afghan lol

That is scary though thanks for opening my eyes i will now make my calorie intake to 1900 and burn no more then 700 per day is this healthy ???

Feel free to add me lol i only log the excercises i have done and my goal is always to burn atleast 1000 calories per day and consume no more then 1400 however sometimes it gets to 860 calories and 1500 intake calories but but n but lol my highest calorie burn is 1413 calories per day and 1700 intake calories that makes it…

I will recommed yurbuds they are best

Ok im sorry if im posting here as I guess this is the female section or something but still i would like to answer your question i use ft7 and on a daily basis i am burning approx 900 calories currently my weight is 172.6lbs and im 5'11 i am burning this by doing turbo fire 55 ez hiit 20 and stretch 10 on a daily basis i…

Hi carol Well according to my knowledge you need to wear the chest strap in order to get the heart rate transfered to your watch and then the watch will calculate how many calories you have burned i own polar ft7 and according to ft7 if i dont wear the chest strap it wont show my heart rate and it wilk operate just like a…

London uk :d