hamiltf

I wouldnt worry TOO much about the sugar but I did notice that you are eating a lot of fruit each day. I would try and replace some of the fruit with nuts (which would help with increasing your calorie intake) and other vegetables. Try keep your fruit intake to maybe 2 servings- keeping in mind that sometimes larger items…

Im the same way. When you start eating fruit its just going to get worse. I spend a lot of time comparing labels and still go over in sugar every single day. I try to keep my "non fruit" sugar as low as I can, the fruit always puts me over but I figure that fruit sugar has to be better than added sugar (???) I try to limit…

Typically you can "create your own meal" from the a la carte menu. I usually try soft tacos made with corn tortillas and plain chicken. Add some onions, cilantro and maybe a little salsa and you have a pretty low cal/fat dinner that is really yummy. I used to order 2 or 3 of these at the mexican restaurant when I was in…

I follow 'eat this not that' on twitter and they tweeted this right after I read this message! 10 ways to eat healthy at the mexican cantina. Hopefully this helps! http://eatthis.menshealth.com/slideshow/10-ways-eat-healthy-mexican-cantina

I just found out about Solo Slim from a few of my friends who have been using it for a couple months and they have seen awesome results. One of my friends lost 16 pounds in just over a month! I have been interested in trying it out but was wondering the same things as you. I ordered myself a bottle hoping I see some of the…