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Ok I have been on and off again for awhile on MFP but recently kicked it into high gear as I am getting married in 3 months! and want to look smashing in my dress ;) I've decided to recalculate my cal intake and am now at 1200 a day to loose 2lbs a week. What's been working for me is a meal replacement diet: 2 shakes, 1…
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Vega One!!! I recently decided to go on a meal replacement diet ( 2 shakes, 1 meal and snacks in between) and searched for something that would be healthy vs. just filling like other m.r. diets (slim fast). I did my research and found Vega One to be the best fit for me. It's plant based vs. all soy or dairy proteins and is…
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The above reply was for 'Afterblue'... apparently I dont know how to work the message boards yet, lol
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Thank you for your much thought out and extensive response! I have been looking at some of the factors you mentions; made a change in my career and just started at a new job, and I've been looking at my diet and trying to make changes week to week to add more fruits and veggies and less processes foods (except for the…
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Thank you to everyone who replied! Its good to know that I have the support :)
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I am a direct support professional for developmental disabled individuals. My days can sometimes be challenging and stressful... I am trying to get more physically and mentally fit to feel good about myself and in doing so will be able to provide better support to the people I serve :)
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You are super cute! in both the before and after pics... congrats on your success and I LOVE your dress ;)
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I cant stand it when people fold paper in a certain way... with pad of fingers vs nails. I hate the feeling myself and when I see or hear someone doing it, it makes me crawl out of my skin. People look at me like I'm growing antlers out of my head when I ask them to stop and have to explain why, lol
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Over the last 5 years or so I've slowly added 35lbs to my normal weight... Well, I am finally ready to do something about it! I turn 30 in May and would like to lose as much by then. I'm really glad I heard about this site because I could really use motivation and support.
