Replies
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Congratulations! You look great. Keep up the good work.
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Don't give up. I am on level 2 and it is harder. It is taking me longer to get the 10 days in because of my schedule. If you keep going you will notice a difference in your body. If you have to stay on level 1 a bit longer thats ok, your still getting a great work out.
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Great Job! You should be very proud of your success. Keep going!
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I wish you the best of luck on your journey. Remember that it doesn't come off overnight and there will be many ups and down. Keep going and you will reach your goal. Good luck!!
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Great job! The after pics look great. Very inspired!
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I just started 30DS yesterday. I had trouble with the weights, not a lot of arm muscles. Keep going I heard it does get better the more you do it!
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I find myself being hungry alot! I have been trying to add more veggies and fruit in my diet. I love snacking on hummus and carrots. Stick with it, don't give up.