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I'm starting late so... 270 lbs, pants TIGHT, ugh! Here we go!!
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Good general rule!!! You're body is busy fighting the infection and needs all the rest it can get. You will see greater results if you rest.
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I don't drink coffee normally, but I do find that it is an appetite supressant when I do. That being said, you have to be careful that you do not skip important meals while partaking in the the nirvana that is coffee :) Also, I find that energy drinks do not have the same effect on me as coffee. Beware of the extra…
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San Dimas, CA
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Ladies, ladies, ladies (and gentlemen)!!! I have the solution! Seriously, Enell Sports Bra!!! After years and years of purchasing bra after bra and packing on the layers to hold the twins in, I was introduced to the Enell. I've used it in two different police and fire academies, both of which we ran miles and miles daily!…