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Zinna Member

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  • You could make some oatmeal too. That will make you feel full. Or a small baked potato. A lot of things tell you to avoid carbs, but if you only eat a small amount(for a snack) and eat slow, you will feel like you have eaten a lot. Also if you eat them before a work out it will just be burned off any ways :D Celery is…
    in My worst time of day for over snacking is right when I get o Comment by Zinna May 2011
  • if you already use netflix, it also has some workout videos. Otherwise, if you want to get your body ready to start working out, just turn on the tv, or put a movie in and walk/march in place. Also throw some arm movements in once in a while.
    in best way to get fit at home? Comment by Zinna March 2011
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