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thanks for the encouragement! It is after 9 p.m. and still smoke free/craving free. maybe God has delivered me!
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You're right, it is time....we have 24 hours in a day to pick and choose how we live it, whether we make good choices or bad, be happy or sad. So, do the best you can with this 24 hours and the great news is that you have a whole new 24 hours to start over with again tomorrow! Be blessed!
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ok, check one off the list, made it past the 3 hours!
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Hi Joy: I understand feeling defeated but the good news is...you are not! Otherwise, you would not be here. Take heart, we can all do this together.
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don't be mean! it's all an investment
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don't be mean
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Wow! how inspiring you are!!!!!!!!!! And you know what, i am gonna find my mountain to climb, thank you.
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i have made these before and love them!
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I think it's awesome that you were able to take the stand you did by not helping with the application, it's hard to take a tough stand with our kids sometimes, we have spent our lives taking care of them and then to have to make a decision to do something is really hard so good for you for not feeling compelled to help…
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Awesommmmme!:happy:
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at my gym, they have a class called "zumba gold" and it's for those of us who need to go at a slower, gentler pace. i love it! and am so glad i joined, the music is fun and i am slowly getting coordinated a little at the zumba steps.
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great job, you look wonderful!
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Hi Amanda I'm dealing with achilles issue as well and it has thrown me off my exercies game as well so i understand your situation. i just started mfp almost 4 weeks ago and have lost 6 pounds and looking for some friends/support/accountability. Laura
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had to laugh about your feelings at your sister! mine is the same way so i just quit telling her what i do and asking her if what she is doing is working for her. that snaps her lips shut pretty quick! people are funny...:wink: