no butter, no flour cookie recipe-only 74 cals!

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Not a meal , but can ease the hunger pains

Banana Nut Cherry Oatmeal Peanut Butter Snack Bar

2 Bananas (very ripe)
2 Cup dry Quick oats
2 Tbsp Natural Peanut Butter
1/2 cup Walnuts chopped
1/4 cup Tart Dried Cherries
1 Tbsp Light Agave Nectar
1 Tbsp Cinnamon, ground

Smash the bananas in a bowl until they are all mushy like a thick liquid. Add the rest of the ingredients and mix it all up forming a big lump of dough like stuff. Spread it evenly in a 8X8 baking pan. Bake at 350 for about 30 minutes or until the edges just start turning brown. Let it cool a bit and slice it into 9 squares.

Per Serving:

178 calories
26 carbs
7 Fats
4 Protiens

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i have made these before and love them!

Bump - just cos everyone else is :laugh:

Lmao...

I will try replacing oil with applesauce. I think it would taste yummier too!!!!!!!!

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Sounds yummy ! Thanks

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