no butter, no flour cookie recipe-only 74 cals!

peachNpunkin · March 2012

I'm new what does bump mean

It's so you can bookmark a topic and go back to it easily.

katythemommy · March 2012

bumpity bump!

willismack2 · March 2012

Not a meal , but can ease the hunger pains

Banana Nut Cherry Oatmeal Peanut Butter Snack Bar

2 Bananas (very ripe)
2 Cup dry Quick oats
2 Tbsp Natural Peanut Butter
1/2 cup Walnuts chopped
1/4 cup Tart Dried Cherries
1 Tbsp Light Agave Nectar
1 Tbsp Cinnamon, ground

Smash the bananas in a bowl until they are all mushy like a thick liquid. Add the rest of the ingredients and mix it all up forming a big lump of dough like stuff. Spread it evenly in a 8X8 baking pan. Bake at 350 for about 30 minutes or until the edges just start turning brown. Let it cool a bit and slice it into 9 squares.

Per Serving:

178 calories
26 carbs
7 Fats
4 Protiens

tswnz · March 2012

Bump. Will have to try this. Thanks.

michellef216 · March 2012

bump

amyh913 · March 2012

this sounds great! Thanks

Terrilmk · March 2012

bump

Koilaf · March 2012

It's just a word to keep the forum going and active until an actual conversation starts. Every time someone makes an entry it keeps the topic current... it's a positive response.