no butter, no flour cookie recipe-only 74 cals!

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  • xanthochroid
    xanthochroid Posts: 28
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    bump
  • rahrah82
    rahrah82 Posts: 30 Member
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    going to try this today!!!
  • johogarth84
    johogarth84 Posts: 2 Member
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    bump
  • d3mon4ngel
    d3mon4ngel Posts: 242 Member
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    These sound amazing... gonna try making these at some point soon...

    Thank you for posting! (And to the last person for bumping for me to see it :happy: )
  • jasperoak
    jasperoak Posts: 7
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    i wonder if they would work with 1/3 cup apple sauce instead of the oil?
  • jadesign19
    jadesign19 Posts: 512 Member
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    noted for later
  • koulamara
    koulamara Posts: 19 Member
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    hahahahhaha I thought that it meant yum in some kind weird slang ..... (obviously English is not my first language!!!)

    Well, it looks miam (that's how yum sounds in Greece), deffenitly I'll try it!
    bump means when you want to "save" it for future reading :) then you keep track of it....

    has anyone tried these yet? i am dying to know what they are like
  • samb
    samb Posts: 464 Member
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    bump! also found a recipe that is similar but uses whey protein powder if anyone is interested:
    http://leanbodylifestyle.blogspot.com/2011/10/healthy-oatmeal-protein-cookies.html
    1 cup oats
    4 scoops vanilla whey protein
    1/2 cup unsweetened apple sauce
    1/2 cup egg whites
    1 tbsp. stevia
    1 tsp. olive oil
    Raisins (optional)
    Cinnamon (optional)
    bake at 325*F for ~10-15 minutes, may be less
    makes ~10 cookies or so

    I haven't yet made these but I am about to right now :P
  • emmasmum07
    emmasmum07 Posts: 43 Member
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    Bump!
  • joyfulteach
    joyfulteach Posts: 419 Member
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    Bump.... I'm thinking almond butter would be good in these too...
  • 6mimi
    6mimi Posts: 1,439 Member
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    i wonder if they would work with 1/3 cup apple sauce instead of the oil?

    Yes, I made them with apple sauce and they turned out great.
  • This_Daddy_Rocks
    This_Daddy_Rocks Posts: 32
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    bump
  • DisneyMommy
    DisneyMommy Posts: 281
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    bump! also found a recipe that is similar but uses whey protein powder if anyone is interested:
    http://leanbodylifestyle.blogspot.com/2011/10/healthy-oatmeal-protein-cookies.html
    1 cup oats
    4 scoops vanilla whey protein
    1/2 cup unsweetened apple sauce
    1/2 cup egg whites
    1 tbsp. stevia
    1 tsp. olive oil
    Raisins (optional)
    Cinnamon (optional)
    bake at 325*F for ~10-15 minutes, may be less
    makes ~10 cookies or so

    I haven't yet made these but I am about to right now :P

    How did these turn out? I'm looking for something like this but without the banana in it. Thanks!

    For those that made the original recipe - can you take the banana out and it still work? I already know I'd replace the oil with applesauce. Thanks!
  • mindy2185
    mindy2185 Posts: 74
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    bump
  • 77mommy
    77mommy Posts: 9 Member
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    Always looking for new low calorie snack recipes!
  • Liss416
    Liss416 Posts: 209 Member
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    Sounds yummy!
  • sweetz19
    sweetz19 Posts: 11
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    Bump
  • chell53
    chell53 Posts: 356 Member
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    bump
  • Frannyk1
    Frannyk1 Posts: 3
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    bump
  • kiwi1855
    kiwi1855 Posts: 218 Member
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    bump for later... may have a banana spree day... I found a recipe for banana pancakes...

    Ingredients

    * 1/3 cup of Quick Rolled Oats
    * 1 Over-Ripe Banana (should have a few brown spots)
    * 1 tsp Baking Powder
    * 1/3 cup of Egg Whites
    * 1/2 tsp Vanilla

    Put the quick rolled oats into a food processor/magic bullet/blender and blend until they are a fine consistency, sort of like chunky flour. Add the other four ingredients and blend until smooth. Pour mixture onto a non-stick skillet and fry until big bubbles form. Flip and cook for another minute.
    Makes 4 pancakes.
    Nutrition (per pancake)
    Calories: 70 - Total Fat: 0.6g - Carbs: 11.6g - Fiber: 1.6g - Sugar: 3.8g - Protein: 4.3

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