no butter, no flour cookie recipe-only 74 cals!
Options
Replies
-
I'm new what does bump mean
It's so you can bookmark a topic and go back to it easily.0 -
bumpity bump!0
-
Not a meal , but can ease the hunger pains
Banana Nut Cherry Oatmeal Peanut Butter Snack Bar
2 Bananas (very ripe)
2 Cup dry Quick oats
2 Tbsp Natural Peanut Butter
1/2 cup Walnuts chopped
1/4 cup Tart Dried Cherries
1 Tbsp Light Agave Nectar
1 Tbsp Cinnamon, ground
Smash the bananas in a bowl until they are all mushy like a thick liquid. Add the rest of the ingredients and mix it all up forming a big lump of dough like stuff. Spread it evenly in a 8X8 baking pan. Bake at 350 for about 30 minutes or until the edges just start turning brown. Let it cool a bit and slice it into 9 squares.
Per Serving:
178 calories
26 carbs
7 Fats
4 Protiens0 -
Bump. Will have to try this. Thanks.0
-
bump0
-
this sounds great! Thanks0
-
bump0
-
It's just a word to keep the forum going and active until an actual conversation starts. Every time someone makes an entry it keeps the topic current... it's a positive response.0
-
bump0
-
bump0
-
i have made these before and love them!0
-
bump0
-
Bump - just cos everyone else is :laugh:
Lmao...
I will try replacing oil with applesauce. I think it would taste yummier too!!!!!!!!0 -
TH0
-
bump0
-
looks yummy . . . . thanks0
-
bump0
-
sounds good!0
-
BUMP!!!!0
-
BUMP!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions