no butter, no flour cookie recipe-only 74 cals!

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  • lgladybug
    lgladybug Posts: 68 Member
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    Ooooh thanks!!
  • katy4399
    katy4399 Posts: 136 Member
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    Sounds good, thank you!
  • megntranr
    megntranr Posts: 12 Member
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    Awesome, thanks!
  • monainmn
    monainmn Posts: 70 Member
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    Bump
  • sarahdangar
    sarahdangar Posts: 43 Member
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    bump
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
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    bump
  • Laner07
    Laner07 Posts: 100 Member
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    I can't wait to try this!
  • agirltoremember98
    agirltoremember98 Posts: 24
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    Gonna try this for sure! :)
  • healthbunny
    healthbunny Posts: 86
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    bump :flowerforyou:
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    bump
  • caroleslaststand
    caroleslaststand Posts: 178 Member
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    will this work with green bananas or some other fruit? I'm diabetic and can't eat bananas unless they're green (they develop too much sugar by the time they're ripe and their number on the glycemic index is off the charts). I'm not worried about the oil. Divide it into number of servings, realize how little it is (1/3 c is only about 5-6 tablespoons)and relax. You do need fats and without them your body will find new problems. Americans have become fatter than ever since the advent of non-fat diets and the non-fat food industry. Learn what fats are healthiest, use measuring spoons and relax. You probably won't get more than a teaspoon of oil in each cookie. That's healthy...if you must use applesauce at least get the organically grown variety. Apple orchards are notorious for over using chemicals.
  • caroleslaststand
    caroleslaststand Posts: 178 Member
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    and I'm with the other person who asked -- WHAT IS BUMP? WHAT THE HELL WITH ALL THE BUMPING? CLUELESS PEOPLE (LIKE ME) WANT TO KNOW
    and I never use capitals unless I want to be heard.
  • KJLIII
    KJLIII Posts: 225 Member
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    BUMP = Bookmark Under My Posts
    ~or ~
    BUMP = Bring Up My Posts

    ===========================

    Either way - it "bookmarks" the posting and puts it under "my topics" (which is under the "community" tab at the top) so that I can come back to it later...

    It's just an easy way to get back to the posting (so I don't forget ) at a later, more convenient time...

    Hope that helps !!
  • kimbalion23
    kimbalion23 Posts: 491 Member
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    Bump
  • fragilegift
    fragilegift Posts: 347 Member
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    I've just made some with PUMPKIN. They are passably ok. I think they need some sweetening, but they aren't horrid. I got 14 chunky ones. Without oil or applesauce, the dates, pumpkin and oats come to 874 in total. Or 62 calories each (for 14).

    350gm cooked pumpkin
    1 cup/150gm dates
    2 cups/210gm rolled oats
    vanilla
    cinnamon
  • mirfan25
    mirfan25 Posts: 45
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    I think I'll try making this with applesauce instead of oil.... thanks!
  • jjelizalde
    jjelizalde Posts: 377 Member
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    bump
  • cneale91
    cneale91 Posts: 91 Member
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    these sound so yummy im defo going to try them!
  • Crimson21
    Crimson21 Posts: 148 Member
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    bump
  • jpinge
    jpinge Posts: 71 Member
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    need to try this:smile:

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